Apple Donuts with Susan Bowerman

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Join Susan today for these fun Apple "Donut" snacks! Perfect for making with the kids or getting creative.

Apple “Donuts” Full Recipe
2 TBSP lemon juice
1-quart water
3 large apples
scoops Herbalife Nutrition Protein Drink Mix, Peanut Cookie
3/4 cup plain nonfat Greek yogurt

Suggested Toppings:
Dried cranberries
Dried cherries
Dried goji berries
Chopped dried apricots
Chia seeds
Herbalife Nutrition Protein Bites, chopped
Dried cherries
Dried bananas
Dried unsweetened coconut
Sliced almonds
Pumpkin seeds
Sunflower seeds
Sesame seeds
Sliced strawberries

• Combine lemon juice and water in a large bowl and set aside.
• Slice apples horizontally into 4 slices about 1/4” to 3/8” thick. Using a small round cutter or knife, remove the core from each apple slice. Drop apple slices into lemon water while you prepare the icing.
• To make icing, in a small bowl, whisk together Protein Drink Mix and yogurt until smooth.
• Remove apple slices from lemon water and pat dry. Spread about 1 TBSP icing on apple slices and top with any topping you desire.

Makes 12 “donuts”

Nutrition information for 1 “donut” with frosting, without toppings
Calories: 45
Protein: 2g
Carbohydrate: 9g
Fat: 0g
Fiber: 1g
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